True, lasting sleep comes by restoring inner stillness, not by overriding the body with external hormones like Meltonin.

and #Contract - The Balance.... Why does the #universe need to keep balancing, what significance and impact does it have on a human ...

How did the Universe begin? Will the end come ? How will the end be ? Is the end of the world scary ? How did Earth come into existence ?

Land of Crystals heals the World, brings messages for our growth, happiness. Nature brings these gifts to us, listen, follow and be blessed.

Learn about Life, Soul connection, purpose, human Life

15 min Meditations to Awaken and Remember

HART is a bridge — You are the vessel. Source is the flow.

Shiv and Buddha brings we Earth Beings the Guidances

Clair , Spirituality

Lemurian on Mount Shasta

What are Diseases ? How to be Patient ? All about Trauma. How is Trauma Resolved ?